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Fit Woman

Yoga + Fitness

45-minute live classes and 15-minute pre-recorded sessions, led by top instructors.

Vinyasa Yoga
Image by Yulissa Tagle
Home Fitness

Live and pre-recorded activity classes on Zoom are led by certified instructors to help keep your staff fit and focused.

Choose from Yoga, Fitness, & Meditation

Join an ongoing day/time slot or create one exclusively for your staff.


It felt amazing to stretch and get stronger in the middle of the day. I haven’t felt so good after a yoga class as I did this afternoon!

Judy Keen, PhD.

Director of Scientific Affairs

American Society of Hematology

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