top of page
Yoga + Fitness
45-minute live classes and 15-minute pre-recorded sessions, led by top instructors.
Live and pre-recorded activity classes on Zoom are led by certified instructors to help keep your staff fit and focused.
Choose from Yoga, Fitness, & Meditation
Join an ongoing day/time slot or create one exclusively for your staff.
PDF TO GO
It felt amazing to stretch and get stronger in the middle of the day. I haven’t felt so good after a yoga class as I did this afternoon!
Judy Keen, PhD.
Director of Scientific Affairs
American Society of Hematology
bottom of page