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Workplace Stress: Body & Desk Approach

November 5, 2016

 

Today’s professional is faced with the great challenge of maintaining productivity and well-being while experiencing the most high-pressure and fast-paced work environment ever!

This chronic state of stress is taking a major toll on job performance and health as 7 out of 10 individuals report experiencing physical and psychological symptoms of stress! It’s estimated that up to a staggering 90% of visits to primary care offices are from stress-related symptoms as well.

To truly manage long-term stress we need to take a comprehensive preventative approach: physically, mentally and environmentally.

The 30-minute webinar will help you:
1. Understand the science of stress
2. Share lifestyle factors that create stress resilience
3. Identify desk and workplace strategies that lower stress levels

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