Today’s professional is faced with the great challenge of maintaining productivity and well-being while experiencing the most high-pressure and fast-paced work environment ever!
This chronic state of stress is taking a major toll on job performance and health as 7 out of 10 individuals report experiencing physical and psychological symptoms of stress! It’s estimated that up to a staggering 90% of visits to primary care offices are from stress-related symptoms as well.
To truly manage long-term stress we need to take a comprehensive preventative approach: physically, mentally and environmentally.
The 30-minute webinar will help you: 1. Understand the science of stress 2. Share lifestyle factors that create stress resilience 3. Identify desk and workplace strategies that lower stress levels