Today's Post
Power of Posture
October 1, 2016
Stand up tall!
Sit up straight!
Stop slouching!
The latest science now proves that our nagging mothers and teachers were right…there is an undeniable power in your posture that impacts your physical, mental, and emotional health!
During this webinar you will:
Learn power poses that can decrease stress hormones in only 2 minutes
Discover how your posture impacts daily energy and pain levels
Explore the how posture impacts confidence and mood
See 4 simple posture-improving stretches
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