Today's Post

Power of Posture

October 1, 2016


Stand up tall!


Sit up straight!


Stop slouching!


The latest science now proves that our nagging mothers and teachers were right…there is an undeniable power in your posture that impacts your physical, mental, and emotional health!


During this webinar you will:

  1. Learn power poses that can decrease stress hormones in only 2 minutes

  2. Discover how your posture impacts daily energy and pain levels

  3. Explore the how posture impacts confidence and mood

  4. See 4 simple posture-improving stretches



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