Today's Post
Flawed CEO Fitness
October 4, 2016
Are you a CEO, executive or professional?
Has your health and fitness hit a plateau or losing ground?
Do you exercise frequently and intensely, but experience any of the following:
Cravings for caffeine, cigarettes and/or sugar
Fatigue and exhaustion during the workday
Frequent colds and sick days
Depressed mood and motivation
If so, we know how frustrating this can be. The harder and longer you workout, the worse you think, feel, and look!
What gives?
The stress of exercise is what gives... the challenges above, but they can be reversed by correcting a simple flaw in your fitness routine.
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