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1 Minute Wellness - Texting Posture

March 7, 2016

 Welcome back to One Minute Wellness! Change your health, life, and work in just 60-seconds a day. Today we share how to improve your smart phone posture to prevent text neck, shoulder and jaw pain as well as decreased lung capacity. Watch more of our one minute workplace wellness videos on our Infinity Wellness Partners  YouTube Page.

 

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