One of the four steps in creating more work-life balance is to assess the ends of the balance spectrum represented by the opposite forces Yin and Yang. Try it for yourself by looking at the list of characteristics under each force. Which one are you more dominant in - Yin or Yang?
To bring our clients back into equilibrium we focus on increasing the non-dominant characteristics in their personal and professional life through group and 1-on-1 coaching. This simple assessment provides a powerfully obvious direction for improving an individual's work-life balance!