Lance Breger and Infinity Wellness to Present at Telluride WOW Weekend of Wellness!
March 4, 2015
Corporate Fitness: The Office Workout Routine from Infinity Wellness Partners
July 24, 2014
What is Meditation?
May 7, 2015
WorkLIFE Wellness tip of the day: Crack a Window!
February 10, 2015
Crack a window! Bernell Baldwin’s research shows fresh air is chemically different than the recirculated indoor air that most people in urban environments breathe. High quality fresh air is actually electrified. The life-giving oxygen molecule is negatively charged or “negatively ionized.” This negatively charged oxygen gives rise to a number of benefits such as helping to keep our mood buoyant and positive. If you don't have a window that opens, take some fresh air free-time during your workday during your usual low energy periods (11am and 3pm).