Today's Post

Infinity Wellness Tip to Burn More Fat!

February 10, 2015

Want to burn more fat? Get up and walk! The simple act of walking activates a fat-burning enzyme called 'hormone sensitive lipase' that can help our muscles begin to use fat. A one hour's walk not only activates this enzyme, but it can retain its fat-breaking activity for 12-hours! With repeated walks, activity of the fat-burning enzymes become much more pronounced. Break the 60-minutes up into shorter intervals if committing to an hour is too much at once.


Please reload

Featured Posts

What is Meditation?

May 7, 2015

Please reload

Recent Posts

August 17, 2017

August 10, 2017

August 3, 2017

July 28, 2017

July 25, 2017

July 21, 2017

Please reload

Follow Us