Lance Breger and Infinity Wellness to Present at Telluride WOW Weekend of Wellness!
March 4, 2015
Corporate Fitness: The Office Workout Routine from Infinity Wellness Partners
July 24, 2014
What is Meditation?
May 7, 2015
Alcohol's Effect on Hydration
January 6, 2015
It's important to know that alcohol is very dehydrating to your body! For every molecule of alcohol consumed, the body will lose 3 molecules of water. Not only does dehydration turn you into a raisin on the inside and out, but chronic dehydration can be the root source of your allergies, arthritis, heartburn, high blood pressure, high cholesterol, and joint/low back pain! This year commit to drinking 1/2 your body weight in ounces of water and reap the many rewards.