Cold water slows gastric emptying, try to stick with room temperature H20 for best hydration at work and your workout! Want more nutrition, fitness, stress-reduction, or desk ergonomics tips? Ask us about our WorkLIFE Wellness days! We bring health and wellness to your building!
Lance Breger and Infinity Wellness to Present at Telluride WOW Weekend of Wellness!
March 4, 2015
Corporate Fitness: The Office Workout Routine from Infinity Wellness Partners