Today's Post
Wellness Workshop of the Week: Muscle Tension Release with LAnce Breger
September 25, 2014
Are you sitting at a computer with rounded shoulders and back all day?! Press a tennis ball on a sore spot in front of your armpit for 30+ seconds! This will help release the tension through that spot and allow you to improve your posture and body alignment. See more of our corporate wellness and fitness workshops at www.infinitywellnesspartners.com

Please reload
Featured Posts
Please reload
Recent Posts
Please reload