Exercise right before a big project or task that requires creativity, learning, and/or memory to release BDNF (brain-derived neurotrophic factor) which acts as miracle grow for your brain cells. Infinity Wellness WorkLIFE Programs are DC's premiere corporate wellness options. Visit www.infinitywellnesspartners.com for more info!
Lance Breger and Infinity Wellness to Present at Telluride WOW Weekend of Wellness!
March 4, 2015
Corporate Fitness: The Office Workout Routine from Infinity Wellness Partners