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    ©2019 Infinity Wellness Partners Inc.

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    Recent Posts

    Lance Breger and Infinity Wellness to Present at Telluride WOW Weekend of Wellness!

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    Corporate Fitness with Infinity Wellness Partners in Washington D.C.

    August 20, 2014

    WorkLIFE Wellness Tip of the Day:

     

    The side plank on a Trigger Point GRID is a more advanced core activation exercise which releases the muscles on the side of the shin (peroneals) simultaneously. Keep that top hip high for 15-60 seconds

     

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