Corporate Fitness with Infinity Wellness Partners in Washington D.C.
August 20, 2014
WorkLIFE Wellness Tip of the Day:
The side plank on a Trigger Point GRID is a more advanced core activation exercise which releases the muscles on the side of the shin (peroneals) simultaneously. Keep that top hip high for 15-60 seconds
Lance Breger and Infinity Wellness to Present at Telluride WOW Weekend of Wellness!
March 4, 2015
Corporate Fitness: The Office Workout Routine from Infinity Wellness Partners