13.5 hours of sitting cannot be reversed by a 30 second stretch! The math just doesn't add up, the human body was made to move. Take every opportunity throughout your day to get muscles, joints, and the spine working in all directions. — with Brendan Herbert
Lance Breger and Infinity Wellness to Present at Telluride WOW Weekend of Wellness!
March 4, 2015
Corporate Fitness: The Office Workout Routine from Infinity Wellness Partners