The fruit stands alone! For basic food combining you'll see that it is recommended that fruit should be eaten by itself. Try eating fruit 30 minutes before your meal or as a stand alone snack/meal. Most importantly, notice how you feel by making the change #WorkLIFE #Wellness #InfinityWellnessPartners
Lance Breger and Infinity Wellness to Present at Telluride WOW Weekend of Wellness!
March 4, 2015
Corporate Fitness: The Office Workout Routine from Infinity Wellness Partners