Are you incorporating balance exercises into your workout routine yet? 1-leg exercises enhance your core, hip, knee, and foot/ankle stability. And a stable body leads to a much stronger body. Sneak in a little balance while waiting for the bus, train, and on
Lance Breger and Infinity Wellness to Present at Telluride WOW Weekend of Wellness!
March 4, 2015
Corporate Fitness: The Office Workout Routine from Infinity Wellness Partners