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Create fast and effective daily wellness practices.
1 minute wellness
60-second tips for better health & productivity!
Calming 2-minutes of guided meditation & mindfulness.
Recharge with 5 minute interactive wellness breaks.
Wellness tools and strategies with expert series and classes.
DESK WELLNESS SERIES
A motivating series of weekly, 15-minute classes.
Empower your staff with skills and strategies for working from home.
4 week remote work-life balance program
12 week resilient MIND + Body program
Strengthen your staff with mental and emotional resilience.
Develop a lifestyle of wellness with our experiential programs.
YOGA + FITNESS
Energizing classes offered weekly with certified instructors!
Champion your health goals with our amazing coaches.
4 WEEK team challenges
Raise your team to their full competitve potential.
Bring wellness directly to your worksite.
30-60 minutes of workday education & inspiration.
Reach your fullest potential with 30-minute coaching sessions.
Engaging experiences that leave lasting-results across the organization.
Move more with yoga, fitness, and meditation classes.