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Thursday, June 9th, 2022

12PM Greenwich Mean Time

What we'll cover.

Case studies of companies that have created wildly successful programs.

Our three main pillars that we've created in our 11+ years of experience.

All attendees will have an exclusive opportunity to get personalized support.

Trusted partners.

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How we define wellness.

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Fitness

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Nutrition

Mind/Body

Ergonomics

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Effective and efficient exercise and physical activity guidelines.

Healthy foods, beverages 

and eating behaviors.

Topics such as breathing, meditation, mindfulness, work-life balance, and self care.

Safe workspace body positioning and stretches to reverse long hours of sitting.