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LANCE BREGER, MS

CEO

MASTERS OF SCIENCE

Health Promotion Management

American University

EXERCISE COACH

HOLISTIC LIFESTYLE COACH - LEVEL 3

CHEK Institute

 

HEALTH COACH, MASTER INSTRUCTOR

American Council on Exercise

PROGRAM DIRECTOR OF THE YEAR

IDEA Health & Fitness Association

TOP HEALTH PROMOTION PROFESSIONAL

Wellness Council of America

 

His "Why?"

At 27 I thought I had hit my peak. Not only was I a full-time personal trainer, but I was also 

running two startup wellness businesses simultaneously. I was working 7 days a 

week, sacrificing sleep for emails, trying to keep up a social life, viewing 

meals as productivity speed bumps and existing in a chronic state of stress. It 

was only a matter of time before I crashed – hard. 

 

In February 2008, I was admitted to the Intensive Care Unit at George 

Washington University Hospital for a peritonsillar infection. Just imagine having a 

tennis ball-sized left tonsil. The extreme pain of breathing, speaking and 

swallowing plus the fear of potential throat surgery was the backhanded slap of 

mortality that I needed to change my life and priorities forever.

 

It was all up to me and I took responsibility for changing my life not only by 

learning extensively about breathing, digestion, hydration, posture, sleep, and 

stress, but most importantly through applying it every single day. 

 

Now as the Co-Founder and CEO of Infinity Wellness Partners, I helped create our 

WorkLIFE Wellness Program and Executive Coaching Program from the 

personal challenges I faced, so professionals across the globe don’t have to.

 

It is our mission to partner with forward-thinking executives, 

companies and industries around the world to spread holistic health throughout 

the corporate landscape to make wellness a priority in the workplace every day - 

will you join us?

 

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