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BRENDAN HERBERT, MS

MASTER OF SCIENCE

Health Promotion Management

American University

 

HOLISTIC LIFESTYLE COACH - LEVEL 1

CHEK Institute

CERTIFIED PERSONAL TRAINER

American Council on Exercise

WorkLIFE DIRECTOR

His "Why?"

Growing up in NW D.C. I had a 1-block walk between my childhood home and elementary school. On that block there was a corner store that sold canned goods, processed foods, and CANDY… tons of CANDY! 

 

I can still remember how excited I was to leave school everyday and stop at the candy store on my way home.  Before I knew it, I was an overweight, pudgy 10 year old, that looking back on it, was probably borderline diabetic.

 

The crazy part is that I was extremely active in sports and after school activities.  In fact, I was so active that the doctors put me on ADHD medication in middle school that I ended up taking for quite some time.  It wasn’t until adulthood that I realized how bad sugar and this medication was for me, and decided to pursue a holistic lifestyle. 

 

I went back to grad school and received my masters in Health Promotion and Management, as well as several fitness and lifestyle coaching certifications.  At age 25, I dedicated myself to helping others by co-founding Infinity Wellness Partners.  

 

My passion for health and wellness grows everyday.  All of my work reflects my overarching belief that businesses share responsibility for workers’ health, and are uniquely positioned to promote wellness.

 

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