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IWP BLOG

June 1, 2016

Infinity Wellness Partners can't wait to support Project Management Institute's San Diego Chapter upcoming July conference themed, 'The Zen Project Manager'! We'll be leading a keynote presentation at the Omni La Costa Resort and Spa on how project managers can increas...

May 2, 2016

You've heard all the benefits of mindfulness and ready to start...but where and how? Here are 10 ways Infinity Wellness Partners recommends practicing it at work for health, happiness, and the best work performance! https://lnkd.in/b4qNdC3

January 15, 2016

Take your personal and professional abilities to a whole new stratosphere this year! IWP's webinars and workshops help companies think, feel and work at their very best. We offer our programs in both 30 and 60-minute versions to fit busy schedules.

 

 


 

 

November 13, 2015

Size does matter when it comes to your coffee cup! Most studies done on coffee are 5 ounce serving sizes and the health benefits of coffee have diminishing returns above 6 ounces. If a little is good, more is not always better. You will also erase most of coffee's posi...

August 7, 2015

There are a lot of crazy colors in water bottles these days! Keep the bright, neon shades for your workout clothes, shoes and underwear. Most powder mixes are packed with artificial colors and sweeteners which are toxic and raise your insulin levels, both of which prev...

July 16, 2015

Yesterday we had the pleasure of working with Charm City Concierge's team of amazing professionals! The comprehensive, hands-on wellness training they completed will not only help them better serve their 100s of buildings all over DC, MD, and VA, but most importantly h...

June 4, 2015

One of the four steps in creating more work-life balance is to assess the ends of the balance spectrum represented by the opposite forces Yin and Yang. Try it for yourself by looking at the list of characteristics under each force. Which one are you more dominant in -...

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