©2020 Infinity Wellness Partners Inc.

IWP BLOG

February 1, 2017

In our latest article you will learn how visualization can improve your job performance, productivity and satisfaction PLUS receive our sample 6-minute visualization to do for yourself!

November 5, 2016

Today’s professional is faced with the great challenge of maintaining productivity and well-being while experiencing the most high-pressure and fast-paced work environment ever!

This chronic state of stress is taking a major toll on job performance and health as 7 out...

September 6, 2016

Need to calm your mind before bed, relax after a stressful day, or just unwind without drinking a bottle of wine? Today's One Minute Wellness activity shows how to use lavender essential oil and deep belly breathing to chill out!

June 1, 2016

Today's Infinity Wellness Partners One Minute Wellness can lower your stress hormones and sick days! Learn the desk plant effect and how to incorporate it into your office and home for highest levels of health and productivity.

 

May 2, 2016

 

Job and life stress has you ready to start meditating, but you're not sure what is it, how to do it, or what exercises to begin with! No worries...our latest article, 'Meditation for Managers' has you covered! https://goo.gl/OybGSO

 

 

February 5, 2016

Can't sit still? No time to meditate? Try a moving meditation and mindfulness exercise of connecting your breath and steps. When you are walking consciously inhale for 1-2-3-4-5-6 steps and exhale 6-5-4-3-2-1 steps. You'll notice that your breathing, thinking, and hear...

January 15, 2016

Calling all San Diego Law Professionals! Need MCLE-credits and want less stress? Join IWP's two stress management courses at the San Diego Law Library on 1/20 @ Noon for 'Stress Less Desk Moves' https://goo.gl/hx6e0d and 1/27 @ Noon for 'Master Your Mind' https://goo.g...

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