In our latest article you will learn how visualization can improve your job performance, productivity and satisfaction PLUS receive our sample 6-minute visualization to do for yourself!

Today’s professional is faced with the great challenge of maintaining productivity and well-being while experiencing the most high-pressure and fast-paced work environment ever!

This chronic state of stress is taking a major toll on job performance and health as 7 out...

Are you a CEO, executive or professional?

Has your health and fitness hit a plateau or losing ground?

Do you exercise frequently and intensely, but experience any of the following:

• Cravings for caffeine, cigarettes and/or sugar

• Fatigue and exhaustion during the w...

Need to calm your mind before bed, relax after a stressful day, or just unwind without drinking a bottle of wine? Today's One Minute Wellness activity shows how to use lavender essential oil and deep belly breathing to chill out!

The process of aging is pretty simple.

Live. Age. Repeat.

Frightening, I know!

Physiologically speaking, it's also quite easy to comprehend.

The body's regeneration process is divided into two main categories: one builds the body up (anabolic) and one breaks the body dow...

Ancient yogis used the physical postures and poses of yoga for two reasons:

1. Relieve aches and pains of long seated meditation sessions

2. Calm and quiet the mind for accessing intuition during meditation sessions

Today's office workers need the same exact benefi...

 Work and stress go hand-in-hand...until now! Simply and rapidly reduce workplace stress with Infinity Wellness Partners' four tips to lower the burden on your mind and body in our latest article 4 Tips for Reducing Workplace Stress.

It's been a long week for your feet! Infinity Wellness Partners invites you to try our One Minute Wellness activity today at your desk, in the hotel room, at the gym, or before bed to lower stress, prevent plantar fasciitis, and improve the health of your internal orga...

Slow metabolism? Thyroid issues? Infinity Wellness Partners presents how your go-go-go! mindset and work-life contributes directly to the metabolic challenges professionals are facing worldwide! Learn how chronic stress impacts your thyroid gland function in our articl...

You've heard all the benefits of mindfulness and ready to start...but where and how? Here are 10 ways Infinity Wellness Partners recommends practicing it at work for health, happiness, and the best work performance! https://lnkd.in/b4qNdC3