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IWP BLOG

September 6, 2016

Need to calm your mind before bed, relax after a stressful day, or just unwind without drinking a bottle of wine? Today's One Minute Wellness activity shows how to use lavender essential oil and deep belly breathing to chill out!

June 1, 2016

It's been a long week for your feet! Infinity Wellness Partners invites you to try our One Minute Wellness activity today at your desk, in the hotel room, at the gym, or before bed to lower stress, prevent plantar fasciitis, and improve the health of your internal orga...

May 2, 2016

 

Job and life stress has you ready to start meditating, but you're not sure what is it, how to do it, or what exercises to begin with! No worries...our latest article, 'Meditation for Managers' has you covered! https://goo.gl/OybGSO

 

 

December 18, 2015

Want be more creative? Relax! No, seriously relax. Stress activates the sympathetic branch of the nervous system that causes us to become left brain dominate. Our left brain hemisphere is connected to doing what we've always done, using previous knowledge, and linear/l...

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