October 3, 2016

Today's One Minute Wellness tip is to restore your lumbar spinal curve and core muscles by taking 60-seconds to sit up tall without using the back of your chair! Challenge yourself every hour to sit with your ear, shoulder, and hip stacked using only your posture muscl...

October 1, 2016

Stand up tall!

Sit up straight!

Stop slouching!

The latest science now proves that our nagging mothers and teachers were right…there is an undeniable power in your posture that impacts your physical, mental, and emotional health!

During this webinar you will:

  1. Learn powe...

May 2, 2016

The body-brain feedback loop is real...and spectacular! Learn how you can change your state of mind with your body in the Infinity Wellness Partners new article: https://lnkd.in/bdz4yYx



March 7, 2016

 Welcome back to One Minute Wellness! Change your health, life, and work in just 60-seconds a day. Today we share how to improve your smart phone posture to prevent text neck, shoulder and jaw pain as well as decreased lung capacity. Watch more of our one minute workpl...

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