November 2, 2016

Cough, cough, *sneeze*

Cough, cough, *sneeze*

Cough, cough, *sneeze*

Flu will...flu will...rock you!

Flu will...flu will...rock you...rock you!

Do you get sick every winter?

Scared to miss time at work because of illness?

Want extra protection when surrounded with germs at th...

January 8, 2016


 Escape cold and flu season this year (and every year) by not skipping or sacrificing your sleep! Individuals getting less than 7 hours of sleep are 3X as likely to get an illness or sick. Optimal bedtime is to have head on pillow before 10:30pm to maximize your physi...

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