©2020 Infinity Wellness Partners Inc.

IWP BLOG

February 1, 2017

IWP was honored to serve the four thousand dynamic members of the Professional Convention Management Association (PCMA) at Convening Leaders for three days in Austin, Texas last month. IWP's Wellness Lab and Breakout Sessions featured these 30-minute interactive experi...

February 1, 2017

Look what we have planned for our February's Desk Wellness Series! Our 15-minute live and recorded online classes are the perfect way to bring express accountability, education and motivation to you and your team. First class starts 2/7 at Noon EST, connect with IWP to...

November 3, 2016

Today's One Minute Wellness activity is one of the most important stretches for professionals that spend hours at the computer! This 60-second stretch can improve your body, health, and work...try it you might just like it.

October 4, 2016

Are you a CEO, executive or professional?

Has your health and fitness hit a plateau or losing ground?

Do you exercise frequently and intensely, but experience any of the following:

  • Cravings for caffeine, cigarettes and/or sugar

  • Fatigue and exhaustion during the w...

July 1, 2016

Our latest express, 30-minute wellness webinar, Fat-Burning Workouts, has been posted on our YouTube Page. Learn how to burn more calories and fat in half the time!

February 5, 2016

When's the best time to workout? Anytime you are willing to! A more scientific answer would be between 9:00-11:00am when cortisol levels are highest. The stress hormone cortisol not only keeps us alert, provides available energy, but it has an anti-inflammatory effect...

August 7, 2015

There are a lot of crazy colors in water bottles these days! Keep the bright, neon shades for your workout clothes, shoes and underwear. Most powder mixes are packed with artificial colors and sweeteners which are toxic and raise your insulin levels, both of which prev...

July 16, 2015

Yesterday we had the pleasure of working with Charm City Concierge's team of amazing professionals! The comprehensive, hands-on wellness training they completed will not only help them better serve their 100s of buildings all over DC, MD, and VA, but most importantly h...

Please reload

Featured Posts

What is Meditation?

May 7, 2015

1/10
Please reload

Recent Posts

August 17, 2017

August 10, 2017

August 3, 2017

July 28, 2017

July 25, 2017

July 21, 2017

Please reload

Archive
<