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IWP BLOG

February 1, 2017

Are you snacking at work?

It is either helping or hurting your health, productivity and weight!

Here is the Infinity Wellness Partners podcast on the Why, When and What of office snacking! (7:56 minutes)

August 1, 2016

 Three 8-ounces cups of coffee and a half of pound of sugar per day is what the average American is consuming! Why? Besides being addictive and delicious both of these substances give out instant energy and boy are we in an energy deficit. The majority of professionals...

April 5, 2016

 

 

 

Is breakfast making you fat, tired, and stressed? It very well could be! Get the latest scoop on four bogus breakfast habits, recommended morning foods, and take the 21-Day Breakfast Challenge in our latest article.

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