February 1, 2017

Are you snacking at work?

It is either helping or hurting your health, productivity and weight!

Here is the Infinity Wellness Partners podcast on the Why, When and What of office snacking! (7:56 minutes)

August 1, 2016

 Three 8-ounces cups of coffee and a half of pound of sugar per day is what the average American is consuming! Why? Besides being addictive and delicious both of these substances give out instant energy and boy are we in an energy deficit. The majority of professionals...

April 5, 2016




Is breakfast making you fat, tired, and stressed? It very well could be! Get the latest scoop on four bogus breakfast habits, recommended morning foods, and take the 21-Day Breakfast Challenge in our latest article.

Please reload

Featured Posts

What is Meditation?

May 7, 2015

Please reload

Recent Posts

August 17, 2017

August 10, 2017

August 3, 2017

July 28, 2017

July 25, 2017

July 21, 2017

Please reload

Please reload

Search By Tags