Today's One Minute Wellness tip is to restore your lumbar spinal curve and core muscles by taking 60-seconds to sit up tall without using the back of your chair! Challenge yourself every hour to sit with your ear, shoulder, and hip stacked using only your posture muscl...
Sitting all day? Body feeling tight? Take just two minutes to practice Infinity Wellness Partners' desk exercise circuit for your body, health, and work! Try it and let us know which exercise felt the best of the 5 Daily Desk Exercises.
