Infinity Wellness Partners is excited to announce the launch of our brand-new 4-Week Desk Wellness Series! Starting this September IWP will be providing weekly 15-minute, action-based online wellness classes that busy professionals can attend anywhere and anytime. Now...

IWP was honored to be selected to lead a keynote presentation at the San Diego Chapter of the Project Manager Institute Conference. This year's theme was 'The Zen Project Manager' on July 22nd. Our keynote titled, 'Maximizing the Manager: The Science of Office Producti...

The process of aging is pretty simple.

Live. Age. Repeat.

Frightening, I know!

Physiologically speaking, it's also quite easy to comprehend.

The body's regeneration process is divided into two main categories: one builds the body up (anabolic) and one breaks the body dow...

If you could be happier in your life and work, you are not alone! And there is something you can do about it...Infinity Wellness Partners has Five Steps to More Work-Life Happiness for you.

Today's Infinity Wellness Partners One Minute Wellness can lower your stress hormones and sick days! Learn the desk plant effect and how to incorporate it into your office and home for highest levels of health and productivity.

 Work and stress go hand-in-hand...until now! Simply and rapidly reduce workplace stress with Infinity Wellness Partners' four tips to lower the burden on your mind and body in our latest article 4 Tips for Reducing Workplace Stress.

Overeating causes workday fatigue by sending blood away from the brain and to the stomach for up to 6 hours! Today's Infinity Wellness Partners One Minute Wellness is a magic bullet for improving your digestion, energy, and productivity. Try it out!

 Escape cold and flu season this year (and every year) by not skipping or sacrificing your sleep! Individuals getting less than 7 hours of sleep are 3X as likely to get an illness or sick. Optimal bedtime is to have head on pillow before 10:30pm to maximize your physi...

During the past 6-weeks between Thanksgiving and New Years we have been hosting a building-wide holiday pedometer challenge with the Irvine Company's 101 W. Broadway property in downtown San Diego! We congratulate over 100 participants and 10 companies for staying act...

Have any challenges or pain of the chest, shoulders, arms and hands? Begin by looking at your ability to give and receive love - to other and self! The body's 4th energy zone is located at T1-T5, is connected to the cardiac nerve plexus and influences the heart and th...