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November 3, 2016
Today's One Minute Wellness activity is one of the most important stretches for professionals that spend hours at the computer! This 60-second stretch can improve your body, health, and work...try it you might just like it.
October 3, 2016
Today's One Minute Wellness tip is to restore your lumbar spinal curve and core muscles by taking 60-seconds to sit up tall without using the back of your chair! Challenge yourself every hour to sit with your ear, shoulder, and hip stacked using only your posture muscl...
July 1, 2016
Are you really drinking juice or is it colored, sugar water? Take 60 seconds to change your body, health, and work with this One Minute Wellness tip to make sure you are getting all the vitamins and nutrition!
April 5, 2016
Stop, don't eat! Take 60 seconds to make sure you have these two things in every meal or snack. We guarantee this One Minute Wellness with Infinity Wellness Partners will change your health, life, and work! If we can do this in a shopping mall in San Diego, so can you....
August 31, 2017
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